Finding The Best Waist Trainer Brands for Women
Anyone who works out at the gym to shed a few pounds and get in better shape may look in the mirror regularly and wish for faster results. This is exactly where the best waist trainers for women come into play.
Waist trainers are a type of underwear that is worn over the stomach and abdominal area. Due to the nature of the thicker fabrics used and the way they constrict the area, waist trainers are designed to help shape the midsection and could even help you lose weight in this area, especially if you wear them during your workout.
This market has really exploded in recent years, with people like Kim Kardashian famously wearing one to achieve the classic hourglass figure. And once a Kardashian has brought something into the cultural zeitgeist, it’s here to stay!
But First, How Safe Are Waist Trainers?
As with most health and fitness trends, there are a few things to be aware of when it comes to the best waist trainers for women.
Wearing a waist trainer may take some getting used to or may not be suitable for everyone. One thing you should pay particular attention to is your overall lung capacity and whether wearing a waist trainer will affect your breathing.
It’s not exactly a comfortable garment, so be careful and stop wearing it when your body tells you to stop. You can also look for adjustable models that allow you to customize the waist belt according to your needs.
You should also be careful when wearing them while exercising. During physical activity, your body needs more oxygen. You also rely on breathing properly to avoid hurting yourself, so don’t wear your trainer if it interferes with your ability to get air.
If you want to strengthen your core and midsection, it’s equally important that you exercise them properly to properly shape and tone these muscles. In fact, wearing a waist trainer too often can be counter-intuitive and over time can lead to a weakening of the core by impairing the movement of the abdominal and back muscles.
When searching for the best waist trainer for weight loss on the market, you often come across materials that are all about constricting and toning your figure. Although they may help you achieve the shape you want faster, wearing tight clothing for long periods of time can lead to nerve damage, skin rashes and even stomach problems.
As long as you keep these things in mind, listen to your body, do your research and try options that suit your individual body shape, you can make wearing a waist trainer as safe and effective as possible.
And if you don’t want to be all Kim, you don’t have to wear a waist trainer all the time. Sometimes you just want that retro silhouette for an evening out. Whether you wear it for its shaping benefits or just to make a style statement, the best waist trainer brands for women definitely offer something special for anyone who’s into it.
9 Best Waist Trainer Brands for Women
I’ve done all the hard work for you. Let’s take a look at the 9 best waist trainer brands for women.
1. Hiipps

Hiipps is an online store for shapewear, corsets and waist trainers founded in 2016. Hiipps is completely inclusive as it offers waist trainers for men and stocks a range of sizes from XS to 6XL. They also have some fun options that are suitable for sexy and playful disguises and costumes. Still need something for Halloween?
Hiipps doesn’t just sell a single waist trainer. There are options made of breathable latex for exercise, corsets for weight loss, and waist trainers made of neoprene and nylon. All claim to help you burn extra fat while exercising and achieve a flatter and tighter midsection.
The prices for Hiipps are quite budget-friendly. The Waist Trainer Angel Curves Latex Workout Shapewear Corset is available in a variety of patterns and costs $53. The Hiips Waist Trimmer Wrap Fat Burning Sauna Trainer, an adjustable trainer that fits all sizes, is only $20.
There are also great special offers in almost every section of the website, with some items up to 50% off the original price. The company also offers a 30-day return policy on unused merchandise and international shipping.
If you want to check out the best waist trainers for women, Hiipps is an excellent choice due to its variety of styles, generous sizing options and moderate prices.
2. SHAPERX

ShaperX is an online brand that offers waist trainers, bodysuit fajas, corsets and control panties for women. The brand was founded in 2015. Their slogan is “Empower Your Body”, and they seek to connect women with accessible shapewear.
ShaperX focuses on giving women tools to successfully lose weight and improve their physical fitness. ShaperX offers a variety of options for finding the best waist trainer for working out, with breathable fabrics and adjustable elements.
A centerpiece of the product line is the ShaperX Waist Trainer Belt ($50), which is made of neoprene and closes with a simple Velcro strap.
There is also a line of waist trainers that look more like a corset and are made of latex with boning, as well as some polyester belts with high compression latex inserts.
ShaperX products are very much tailored to the woman’s body. They are offered in sizes XS-3XL and come in a variety of shapes to fit different body sizes, such as the ShaperX Sweat Belly Band Sauna Waist Trainer Belt ($50).
ShaperX is extremely affordable with prices ranging from $20 to $75. There’s international shipping and a free 30-day return or exchange policy if something doesn’t fit right or you’re unhappy with the way it looks.
3. Ann Darling

Love shopping on Amazon or looking for a waist cincher that supports your waist? Look no further than Ann Darling!
With health as their ‘lifestyle’, Ann Darling waist trainers promise to help reduce fat around the middle and reveal ideal curves.
As one of the best waist trainer brands on Amazon, Ann Darling offers two waist trainers to choose from: the Latex Tummy Control Panel and the Hourglass Waist Trimmer. Both available models are made from high-compression latex.
Your waist trainer for women Fajas Colombianas Tummy Control Girdle has a rating of 3.8/5 stars from more than 1,000 customer reviews (as of July 2023).
Many Anne Darling customer reviews highlight the quality of the materials and how well it fits, doing the job of a waist trainer without restricting breathing or circulation. Some have even noted how long they have been using the waist trainer and how many inches they have lost.
The Ann Darling Waist Trainer is available in sizes XS to 3XL and is priced between 40 and 77 dollars.
4. Squeem

Are you looking for a long-standing and trusted brand of waist trainers that has been in business for almost 100 years? Squeem is a fashion brand founded in the 1930s that turned to shapewear in the early 1970s after an inspiring trip to Brazil by founder Antoine Pasos.
Pasos helped develop a proprietary fabric that the brand would use to create its highly acclaimed shapewear line. Since then, Squeem has become a traditional brand. Its products have been worn by celebrities on the red carpet, including Molly Sims, Ashley Graham and Dove Cameron, and regularly appear on catwalks and in fashion shoots.
Today, Squeem focuses on bodysuits, briefs, leggings and the By Compression collection of camisoles and waist trainers. At the heart of this waist trainer brand is the aim to help women feel sexy and confident. All models focus on slimming the midriff and lifting the breasts or buttocks at the same time.
At Squeem, you’ll find the By Compression line of high compression, made from a combination of natural rubber and cotton, with all waist trainers produced in Brazil.
Squeem is also one of the best brands for waist trainers for women with their sophisticated aesthetics and sizes from XXS to 3XL.
5. Yianna

Looking for the best waist trainers for women to tone your core but not look too silly under your clothes? Yianna offers fitness equipment that prioritizes style and discretion.
Founded in 2018 as a lifestyle brand for women, Yianna sells waist trainers, shapewear, leggings, bras and bralettes as well as their ‘sauna vest’.
At its core, Yianna aims to offer fashionable yoga and activewear for anyone who cares about a healthy lifestyle. As one of the best waist trainers for working out, there are several different latex styles that can be worn at the gym or while sweating at home.
There’s also the Yianna Sweat Neoprene Sauna Suit Tank Top Vest, which is made of neoprene ($38), and several ab belts in different styles.
Yianna’s fitness wear is designed to be worn alone or under clothing. The straps and fastenings are designed to be slim and not bulky. They also come in muted colors rather than the neon hues favored by other brands.
6. Ecowalson

If you’re looking for the best waist trainer on Amazon, you need to check out Ecowalson. This waist trainer slash corset cincher brand came onto the scene in 2019 and has become one of the best-selling, highest-rated waist trainers on Amazon.
As of July 2023, the Ecowalson Waist Trainer for Women Corset Cincher Body Shaper has a rating of 4.1 out of 5 stars with over 30,000 customer reviews.
Numerous customers praise the high quality of the cotton and elastane inner material and the 100% latex core, as well as the high-quality construction. Many customers also praise this trainer for helping them get their midsection in better shape.
According to Ecowalson, they are one of the best waist trainer brands due to their unique design and construction. The brand offers:
- 3 size options – with detailed instructions to determine the correct size.
- Eyelet extensions – to achieve a perfect fit and customize the trainer to your shape.
- “Memory steel bones” – to maintain shape and achieve intense results.
These bones are great for training as they are pliable and do not lose their curves with repeated wear. As this is a heavy-duty girdle, the brand recommends wearing it for no more than 8 hours a day.
Translated with DeepL.com (free version)
7. Sweet Sweat

Sweet Sweat was founded in 2013 by Joel Guevarra as a “workout enhancer” brand that includes everything from waist trainers to nutritional supplements.
The brand’s products are designed to increase sweat production in the gym and keep the body warm to aid recovery.
The Sweet Sweat Waist Trimmer is an adjustable waist trainer designed specifically for training. It is just one of the brand’s original training solutions. Something really unique are the Sweet Sweat Sticks, a range of gels and oils that you can use together with the trimmers to sweat even more.
The brand’s slogan is “train hard, sweat harder”, and Sweet Sweat helps make this possible with the best waist trainer for training and moving muscles. Sweet Sweat’s waist trainers are made from 100% neoprene and a nylon exterior to ensure maximum freedom of movement.
Not only do they offer a flexible fit that supports both the back and core, but the lack of a traditional latex core also places less restriction on the body. Sweet Sweat even offers a Pro Series Waist Trimmer, which is even thicker and has more straps so you can customize it to fit your body even more precisely.
The Sweet Sweat waist trimmers come in fun colors like yellow and pink. They are available in sizes XS – XXL and start at $28.
8. Nebility

Nebility is a unisex activewear and shapewear brand that was founded in 2015. The brand began with a launch on Amazon, but has since expanded to its own e-commerce store in 2020.
Nebility’s mission is to motivate people to achieve their body goals and feel healthier and more confident, with a focus on great customer service.
Nebility is on my list of the best waist trainer brands for women thanks to its wide selection. The company offers an extensive range of products for both men and women, including
- Waist Trainers
- bodysuits
- Figure shaping clothing
- Sportswear
- Post-pregnancy support
- Underwear
The brand offers corset-style waist trainers suitable for everyday wear, such as the Nebility Women Breathable Waist Trainer Corset ($28). It has hook-and-eye closures and is made of a breathable, perforated polyester/spandex blend. The company also offers elastic and other breathable blends that are best for achieving a slim shape without getting sweaty.
For those who like it even hotter, Nebility also offers sauna shapers and Velcro adjustable belt styles. They also sell slimming products that include the thigh area, such as the Nebility Women 3 in 1 Thighs Trimmer Bands ($32).
Many customer reviews on the website point out that Nebility ‘s waist trainers are comfortable, adjustable and definitely help keep you from breaking too much of a sweat at the gym!
The size range is extensive, with most models available in sizes S to 3XL, for both training and everyday wear. There are many affordable options, with average prices ranging from $20 to $45.
Nebility ships internationally and has a flexible return policy. If you are not satisfied with your order, you can return unworn merchandise within 30 days of delivery. If you are not satisfied with the fit, Nebility cannot take the merchandise back, but will refund 30% of the purchase price.
9. What Waist

What Waist is a lifestyle brand with a delightfully cheeky name and a fashionable look, offering activewear and shapewear for anyone looking to quickly improve their figure.
The brand was founded in 2014 by Marina Tyson, CEO of fitness brand Warrior Lifestyle, in the hope of helping women feel more confident by helping them exercise with style and support.
What Waist offers a range of different fun colors and styles, including cheetah print waist trainers. They support their sneakers with their specialThermaTechlining “ which ensures you sweat beautifully while providing back support and compression during strenuous workouts.
The white, leopard print MT VaporTech sweatband made of neoprene and ThermaTech is sweat-wicking and wicks sweat away quickly. It has no buttons or zippers to restrict movement during training ($40). It’s also unisex, as are some of the other trainers on the site.
They also offer breathable options that support and constrict. There’s even the Wonder Waist Band ($75), a breathable, elasticized trainer made from proprietary 3D-printed PolyStretch that has a compression belt you can add so you can wear it to the gym or when you go out.
How To Choose The Best Waist Trainer?
The market for waist trainers, shapewear and girdles is so oversaturated with options that it can be difficult to find the right model and brand for you.
It’s important to know what’s important to you and your lifestyle in order to find the best waist trainer brand for women for your needs. This means thinking about when, how and why you will wear it.
There are a few things you should check off your list when thinking about the best waist trainer brands and what makes the most sense for you.
For example, are you simply concerned with the look of a toned waist, or do you want a waist trainer that will help you get through tough workouts and really work up a good sweat around the abdominal area? Are you looking for a sporty style or do you want it to blend in with your outfit?
Let’s take a look at the checklist for buying a waist trainer.
Comfort
One of the main problems you’ll encounter when looking for the best waist trainers is that some women simply can’t wear them because they feel uncomfortable.
The truth is that a full-body corset won’t feel like a second skin – at least not at first. Some models are designed to keep you in shape. Others provide support in the gym and allow you more freedom of movement – but they don’t give you the same shape.
Keeping that in mind, there’s probably a model that will suit your body type.
On some models, the inside of the waist trainer is made of latex or rubber. With these models, you need to make sure that you are wearing the right size, as they retain their shape. If in doubt, especially if the fabric is restrictive, you should always take a size larger or look for adjustable models.
Some women find waist trainers that fit more like corsets and have steel rods or eyelets for adjustment more comfortable to wear. Others like the Velcro waist cinchers because they feel that everything fits well, is comfortable and sits in the right place without being too constricting.
Coverage
The best waist trainers for women usually have three different designs when it comes to coverage: under the bust, over the bust and in the form of a vest or faja.
When figuring out which bra is best for you, consider what type of bra you like to wear. Are you into supportive underwires or do you prefer something flowy and breathable?
- Under the bust: If you choose a waist trainer that sits below your natural bust line, you will probably find that you will experience a lift in this area. Your bust will be larger and you may even have less back pain if you have a larger bust. Plus, you can wear any bra you like.
- Over the bust: If you opt for a waist trainer that sits over the bust , you will need to consider your bust size when purchasing, but you probably won’t need to wear a bra. Depending on which model you choose, you may also get a reduction or enlargement of the bust.
- Sports vests: They reach up to the bust (or even cover it) and have shoulder straps. They may also be called faja supports, a term used in the medical world for garments worn after surgery to provide healthy compression and speed healing.
Translated with DeepL.com (free version)
Length of the torso
For your waist trainer to help shape your midsection, it needs to sit on your stomach and extend downwards, slightly past your waist, towards your hips. This means that you need the right length of trainer for the length of your waist.
Even if you are tall, you may have a short waist. On the other hand, a smaller body can also have a long torso. That’s why it’s important to find a waist trainer that’s neither too short nor too long for your body – that’s why brands like Echowalson and Hiipp come in different heights or lengths.
Regardless of the length of your torso, you should make sure that the trainer has enough room to attach and sit properly.
Women who use waist trainers point out that even if they are looking for something tighter and snugger, they should pay attention to the size charts and fabric selection and not worry about going up a size or two to get a trainer they will actually use.
When Should You Wear a Waist Trainer?
Many women who jump on the waist trainer bandwagon develop a regular routine with them. They put them on in the morning, go to the gym and wear them all day long. This can work for many women, but you should also remember to give yourself a break and take it off after 4 to 8 hours, which is what most brands recommend.
For some women, it may make more sense to use the waist trainer exclusively during exercise and sweat for an hour, rather than putting it on from the time you drop the kids off at school until dinner. It all depends on what you want to achieve with it.
It’s also helpful to remember that you may be someone who needs to take the waist trainer off after an hour or two, even if you want to shape your midsection. It’s important to choose the right size, but we’re not all made to be jammed in 24/7, and that’s a good thing!
If you have breathing problems, get rashes or have tummy issues, you should take the trainer off and try a different solution.
Even if you’ve given birth within the last 4-6 weeks, it’s not advisable for new moms to put on a waist trainer right away. Your body has just been through something big and needs time to heal. If you are looking for a trainer to support you after giving birth or to help you get back into your fitness routine, it is advisable to use a waist trainer immediately.
How We Chose the Best Waist Trainer Brands for Women
Before we decide on a brand, we scour the internet and all the major e-tailers to make sure we know all the available options on the market. We look at customer reviews, star ratings, brand ethos, process, materials, accessibility and more. We weigh the pros and cons so you don’t have to, and help you make an informed buying decision.